All items in pink highlight below are from our "EAT OUT HEALTHY" (EOH) menu with 5g of fat or less.

 

SUBS, CROISSANTS & CHEF SALADS

SUBS are Regular Single Subs as advertised on our menus with the WORKS. Condiments and additions are listed separately.

CHEF SALADS can be made from any selection below. Subtract 1g fat, 46 carbs and 4 points from the corresponding selections.

Posted nutritional amounts may vary slightly due to custom preparations.

To download a printable version, click here

 

SUB #
Better Known As
Calories
Fat
Calories
Fat g
Cholest
mg
Carbs g
Sodium
mg
Protein g
Fiber g
WW Points
1
Spiced Ham, Salami & Cheese
579
266
30
79
53
1519
18
3
13
2
Buffet Ham & Cheese
514
180
20
79
54
1442
22
3
11
2H
Buffet Ham EOH
337
44
5
39
52
1176
20
3
7
3
Turkey Pastrami & Cheese
529
184
20
92
53
1731
26
3
12
3H
Turkey Pastrami EOH
353
47
5
53
51
1476
24
3
7
4
Roast Beef
426
72
8
63
50
1084
36
3
9
4H
Roast Beef EOH
388
36
4
61
50
1053
35
3
7
5
Roast Beef & Cheese
544
169
19
92
51
1236
33
3
12
5CS
Cheesteak
719
277
30
95
61
1849
34
6
16
6
Great Special
633
311
34
92
55
1682
19
3
15
7
Turkey
374
46
5
37
52
1364
29
3
7
7H
Turkey EOH
336
10
1
35
52
1333
28
3
6
8
Turkey & Cheese
499
146
16
69
53
1476
27
3
11
9
Outdoor BBQ
722
288
32
94
64
1428
41
2
17
10
Pepperoni & Cheese
684
346
38
99
53
1881
21
3
16
11
Salami, Capicola & Cheese
590
264
29
92
52
1701
22
3
14
12
Outdoorsman
792
414
45
141
56
2577
30
3
19
13
Pastami & Cheese
619
251
28
84
53
1311
30
3
14
14
Corned Beef & Cheese
544
184
20
92
53
1337
30
3
12
14RN
Reuben
602
217
24
95
52
1966
40
7
13
15
Tuna
594
270
29
50
54
1180
25
3
14
15H
Tuna Free EOH
360
21
2
44
54
1138
29
3
7
16
Meatball
664
291
32
60
64
1635
28
7
15
17
Cheese Combo
681
326
37
102
53
1077
26
4
16
18
Peanut Butter, Banana & Honey
766
265
30
0
104
726
21
11
17
19
Summer Sub
583
261
37
77
53
983
22
5
13
20
Avocado & Muenster
639
319
36
39
61
852
22
14
15
21
Invention
642
280
32
116
55
1562
25
3
15
GRCH
Grilled Chicken
492
140
15
58
50
1354
34
2.6
11
GRCH
Grilled Chicken EOH
400
40
4
53
51
1369
34
3
8
22A
Great Awakening
564
217
24
529
50
1203
35
2
13
22B
Great Awakening
689
307
34
551
50
1078
39
2
16

CROISSANTS
Better
Known As
Calories
Fat
Calories
Fat g
Cholest
mg
Carbs g
Sodium
mg
Protein g
Fiber g
WW Points
Breakfast
Croissant
652
393
42
571
35
919
32
1
16
Club Croissant
663
414
45
123
37
1334
28
2
17
Vegetarian
Croissant
695
459
50
125
39
764
20
2
18
BLT
Croissant
523
349
37
73
35
779
13
2
13
Chicken
Salad
Croissant
728
476
51
109
41
697
25
2
19